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Lack of sleep: Can it make you sick?

Check out this article by the Mayo clinic… http://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757  

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Burn out Prima Magazine

Article on burn out  in Prima Magazine on-line November 2016 Click here to view article

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Telegraph menopause article

http://www.telegraph.co.uk/beauty/skin/menopause-care/hormone-lowdown/

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Interview with Dr Mukherjee

Dr Mukherjee & Dr Taggart Q&A

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Grazia magazine article

Click here to view article

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if you don’t use it you’ll lose it

When I heard the news story of a 101 year old woman abseiling for charity last week I was inspired. […]

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What’s the Story? Hormone Glory

What’s the Story? Hormone Glory. Ever wondered if your hormones might be responsible for how you feel or behave? Whether […]

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Hair Loss

This is such an upsetting problem to both women and men. It is also something very difficult to seek help […]

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What supplements should I take?

For people with symptoms of sluggishness and tiredness and those who suffer from recurrent viral throat infections, a simple complete vitamin and […]

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Sugar Crashes

Explaining fatigue after meals… Do you ever feel an urge to rest or fall asleep after a meal because you […]

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